The ‘Who am I?’ Journey

Proper Way offers a 14-week group program and a two-day workshop to empower Indigenous men through brain science, violence intervention, and cultural healing. We utilise yarning, Elders’ wisdom, and therapies such as CBT, ACT, and DBT to foster lasting change.

Additionally, Proper Way offers the "Stronger Futures" program, an adapted version of the ‘Who am I?’ program, which focuses on Healthy Relationship Education for Indigenous Youth.

Examples of the 'Who am I' Weekly Schedule

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Week 5

Understanding FDV/IPV - "Challenging myths and impacts"

Title: Myths Impact Violence

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Week 9

Living by Values - "Building stronger relationships"

Title: Values Build Bonds

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Weeks 13

Cultural Activity with Elders - "Healing through cultural connection"

Title: Culture Heals Connection